Call us on 01202 632961
for an appointment or advice
HEAL TO TOE
Swedish massage is carried out by the therapist using different techniques such as gliding, stroking, kneading and pounding to release those tired knotted muscles.
Massage warms the muscles increasing the blood flow to the areas to begin the healing process followed by the therapist stretching and soothing the tissues to relax the muscle fibres.
This will help to promote relaxation or stimulation, enable more suppleness and flexibility in the muscles. Massage also gives a greater sense of overall wellbeing.
Swedish massage is very good for aches and pains, headaches, backaches, insomnia and so much more.
Frequently asked questions
Do I have to undress?
Yes you will need to take your outer garments off, leaving your under ware on. Our therapists will leave the room while you undress and ask you to lie under towels. Every part of the body will be covered with towels apart from the area they are working on.
Do I have to be quiet?
The treatment is yours and you choose if you would like to be quiet or have a conversation, generally we feel that you would benefit more from a quieter treatment for relaxation purposes.
Call us on 01202 632961 for an appointment or advice